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Guided relaxation techniques to encourage your body's natural healing process after a cesarean section. Includes: C-section recovery visualizations; new mama recovery; healing music. C-Sections Recovery CD provides guided relaxation techniques to help energize your body to heal more quickly and increase your energy following a cesarean sections. Get back on your feet more quickly with these gentle guided relaxation techniques. Includes these tracks: C-Section Recovery Visualizations to encourage the natural process of healing; New Mama Companion to provide much-needed support and encouragement; Healing Music to help you relax and allow time for yourself to recover. Lori Dorman, author and narrator, has worked with thousands of expectant parents and has attended over 1,100 births as a birth doula. Her work has been featured in Fit Pregnancy Magazine, A Baby Story and the E Channel Network. Lori is also a co-founder of Earth Mama Angel Baby and the author of the best-selling childbirth preparation program HypBirth. Made in the USA.

$18.07 - Buy This Item at Amazon.com

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• Cesarean Recovery
• Jennifer Gianni's Fusion Pilates for Post Pregnancy & C-Section Recovery
• Imagery and Meditations to support preparation for a Cesarean Birth
• The Essential C-Section Guide: Pain Control, Healing at Home, Getting Your Body Back, and Everything Else You Need to Know About a Cesarean Birth
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